Servicing the Lansdale, PA & Boca Raton, FL areas. Distance Healing available worldwide!!
An ancient practice designed to balance the body's energy, detox the internal organs, increase strength & flexibility, and reduce stress. Yoga consists of a series of movements designed to bring together physical and mental disciplines to achieve peacefulness of the body and mind. Private sessions focus on your personal needs.
MORGANA IS TRAINED IN: Ashtanga (Flow Yoga), Iyengar, Kripalu, Prem Yoga, Hot Yoga
A method of Core Strength training that conditions the entire body by utilizing low-impact movements that focus on flexibility, muscular strength, and endurance. Pilates consists of smooth, flowing movements that Strengthen the Core, correct spinal & pelvic alignment, and improve muscle elasticity and joint mobility. The Pilates principles of centering, concentration, control, precision, breath, and flow are key concepts that are used to integrate body and mind. All of Morgana's Pilates classes are done on the Reformer Pilates machine.
Private and group classes available.
CURRENT GROUP CLASSES:
Monday & Wednesday - 10 am
Monday - 6 pm
Trance Dance is a unique blend of uninhibited body movement, nurturing sounds, entrancing rhythms and percussions, transformational "fire" breathing techniques, and the use of a blindfold or bandana - together stimulating a 'trance' state that leads you on a personal journey within. The altered state that Trance Dance produces promotes spiritual awakenings, mental clarity, physical stamina and emotional well-being.
TUI-NA HEALING MASSAGE
The art of ancient Chinese healing massage that uses deep tissue touch and acupressure points. Tui-Na utilizes Chi (energy) to increase circulation, relieve tension & create tranquility in the body, mind, and spirit.
A gentle method of evaluating and correcting dysfunction within the central nervous system. This therapy clears the membranes and the cerebrospinal fluid that surrounds and protects the brain & spinal cord to facilitate the release of stress in the central nervous system.
Relax and enjoy essential oils while they are massaged into your body to help produce therapeutic results that include reduced stress, a strengthened immune system, improved health, and alleviated depression & anxiety.
DEEP TISSUE/TARGET ZONE MASSAGE
Deep pressure helps to alleviate chronic muscle tension in the sub fascia layers of the muscle tissues. Deep tissue can also focus on specified problem areas of the body such as legs, shoulders, neck, and upper & lower back.
PRE AND POST NATAL MASSAGE
Tailored specifically for the changing bodies of pregnant women, this gentle massage can help you adjust to your new center of gravity as well as alleviate aches and pains and get your body back to where you want it post delivery.
Reflex points on the feet are stimulated with gentle pressure. These pressure points correlate to specific organs & glands within the human body, improving circulation, relieving tension, and helping to promote the natural function of these areas of the body.
THAI MASSAGE/SPORTS MASSAGE
A fully clothed massage that uses rhythmic compressions and Yoga based stretching. Forms of stretching can include active release, static, and PNF. These techniques can assist in achieving meridian balance and creating better flexibility. It is also an excellent massage for anyone who will be participating in an upcoming athletic event. You do not need to be flexible.
The ancient art of Shamanic Healing seeks to address a person’s concerns on the physical, emotional, and spiritual levels. During a healing, the invisible world of energy that surrounds and informs you is worked with directly. As the fabric of the energy field that surrounds you is repaired, access to parts of your energy field that may have been lost through the experience of physical or emotional trauma is restored. Benefits of a true Shamanic Healing include the erasing of imprints of disease from the luminous energy field, the ability to leave behind limiting beliefs and behaviors, an expanded sense of wholeness and well-being, and a stronger connection to spiritual source and to the soul’s purpose.
This ancient technique is used to balance & harmonize your energy through the healing touch of a practitioner while you are fully clothed. The benefit of this therapy is felt on all levels of your mind/body/spirit. Targeting your Chakra system, this gentle and non-invasive treatment is great for reducing stress & anxiety, managing pain, increasing peace & tranquility, as well as resolving & working through emotional issues and supporting change.
NUTRITIONAL CONSULTATION & COACHING
Learn how to heal the body, the mind, and the spirit using diet, healing foods, herbs, and supplements. Includes initial consultation and evaluation of diet, lifestyle, and physical condition as well as weekly coaching sessions for the month.
IONIC FOOT SPA
This non-invasive treatment is a sensation free method of ridding the body of chemicals, toxins, and pollutants that manifest in the synovial joints and lymphatic system.
KINESIOLOGY & POSTURAL ASSESSMENT
The body allows us to assess what blockages we have in the body based on how a muscle reacts to an action. Corrections are done as each muscle/ meridian is tested and client remains active and fully clothed. A postural assessment can also be done to help determine treatment for future bodywork sessions.
LYMPHATIC DRAINING THERAPY
Bodywork that uses gentle, effective movements to break up blockages in the lymphatic system. This will begin to cleanse the body of waste and petrochemicals in an unobtrusive method, restoring fluid balance and strengthening the auto-immune system.